If you are doing polyenes, interpretation is not easy. The advice AICMM gave may be a better starting place than with the mass spectrometer!
If you know that you have a polyene, use the relative retention time to estimate the molecular weight. If your compunds consist of only carbon and hydrogen, you can deduce the number of each type of atom.
On a 1 or 5 type column, more branced molecules tend to elute before less branced molecules of the same carbon number - so you can get an idea about the general shape of the molecule.
If you have McLafferty, read the first few chapters. There are one or two that describe instruments - and you can skip most of that, but it would be good to know what is going on in an EI source. Once the book gets to the chapters describing the fragmentation for specific classes of molecules, it gets tough. But you need to understand the various kinds of reactions before you can do any interpretation. So work the problems in the first few chapters. My copy is at work on my desk, so I can not look in it, but I think it is about the first eight chapters. Then, look over the chapters that cover molecules of the type you are trying to analyze.
There is a story I heard over thirty years ago - and wether it is true, I don't know. But true or false, the point it makes is a good one. The story:
According to the story, Fred McLafferty clamed that simply by careful analysis of mass spectral data, a good analyst could determine the structure of any molecule. And, it is said that his students were known to haunt the halls of Cornell at odd hours of the night, borrowing infrared instruments and NMR time - to present the good doctor with carefully rationalized spectra of varous compunds - and the rationalized spectra were then presented at various scientific meetings as proof that carefully read, mass spectral data could be used to provide complete structures.
I 1) have my doubts about the story and 2) even if true, we mere mortals tend to need some guidance in figuring out what the spectral data means.
I do not want to discourage you, but understand that spectral interpretation is a skill that takes time and effort to develop. (And, it is the kind of skill that can draw a very good paycheck!)